top of page
Spa Day

 Welcome to Your Wellness Reset

Join Shannon for a soul-nourishing retreat that blends yoga, meditation, and nature-filled adventures. Whether you need to reset, rediscover your spark, or just get away, this is your invitation to come home to yourself.

What to Expect

  • Daily yoga + guided meditations

  • Wellness workshops and journaling.

  • Healthy meals and mindful movement

  • Community connection

  • Solo downtime

  • Nature-based excursions (hikes, beach walks, etc.)

Beauty Spa

Sample Itinerary

Day 1:

  • Arrival + Welcome Circle

  • Gentle Grounding Yoga

  • Nourishing Dinner

  • Intention Setting Evening Meditation

Day 2:

  • Sunrise Yoga Flow

  • Guided Journaling + Mindfulness Session

  • Group Activity / Adventure

  • Sunset Yin Yoga + Reflection

Day 3:

  • Optional Silent Morning Walk

  • Morning Stretch + Closing Circle

  • Departure with take-home ritual

Yoga Studio with View

STAY IN THE KNOW

Be the first to know when spots open for Shannon’s next wellness retreat, early-bird discounts and exclusive sneak peeks!

_MG_5767_edited.jpg

LET'S STAY CONNECTED!

Whether you’re ready to pivot, need strategic guidance, or just want to breathe a little deeper, I’d love to hear from you!

  • Instagram
  • LinkedIn
  • YouTube
bottom of page